Comprehensive website by Born Ontario with tons of important family planning, prenatal, labour and post-partum information.
Comprehensive website by the Society of Obstetricians and Gynecologists of Canada with lots of important information about your pregnancy.
Pregnancy website by our local public health unit (Lanark, Leeds and Grenville) with information about available programs including free online prenatal classes and breastfeeding clinic.
Information from the Dietitians of Canada about diet changes in pregnancy and healthy weight gain.
Information on the Ottawa Valley family Health Team in Almonte
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