95 Spring Street, Almonte, Ontario K0A 1A0, Canada

613-256-9370

613-256-9370

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    • Home
    • Meet The Team
    • About the OB Program
    • Almonte General Hospital
    • Resources
    • Contact Us
  • Home
  • Meet The Team
  • About the OB Program
  • Almonte General Hospital
  • Resources
  • Contact Us

Ottawa Valley Family Medicine Obstetrics

Ottawa Valley Family Medicine ObstetricsOttawa Valley Family Medicine ObstetricsOttawa Valley Family Medicine Obstetrics

Obstetrical Care during your pregnancy

Obstetrical Care during your pregnancyObstetrical Care during your pregnancyObstetrical Care during your pregnancy

Useful Resources

She Found Health

She Found Health is an online community built by moms and maternity physicians Drs. Sarah & Alicia. 

shefoundhealth.ca

First Droplets

Droplet’s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques in order to prevent common challenges. What happens (or doesn’t happen) in the earliest hours matters the most.

Firstdroplets.com

Perineal Massage

Read about the benefits of perineal massage.

Women's Health

OMama

Comprehensive website by Born Ontario with tons of important family planning, prenatal, labour and post-partum information. 

OMama.com

Pregnancyinfo.ca

Comprehensive website by the Society of Obstetricians and Gynecologists of Canada with lots of important information about your pregnancy. 

pregnancyinfo.ca

Leeds Grenville and Lanark District Health Unit

Pregnancy website by our local public health unit (Lanark, Leeds and Grenville) with information about available programs including free online prenatal classes and breastfeeding clinic. 

Health Unit

Prenatal Screening

Information about available prenatal screening in Ontario

click here

Dietitians of Canada

Information from the Dietitians of Canada about diet changes in pregnancy and healthy weight gain.

unlockfood.ca

Ottawa Valley Family Health Team

Information on the Ottawa Valley family Health Team in Almonte

ovfht.ca

Almonte General Hospital

Information on the Almonte General Hospital

almontegeneral.com

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