95 Spring Street, Almonte, Ontario K0A 1A0, Canada
Useful Resources
OMama
Comprehensive website by Born Ontario with tons of important family planning, prenatal, labour and post-partum information.
Pregnancyinfo.ca
Comprehensive website by the Society of Obstetricians and Gynecologists of Canada with lots of important information about your pregnancy.
Leeds Grenville and Lanark District Health Unit
Pregnancy website by our local public health unit (Lanark, Leeds and Grenville) with information about available programs including free online prenatal classes and breastfeeding clinic.
Dietitians of Canada
Information from the Dietitians of Canada about diet changes in pregnancy and healthy weight gain.
Ottawa Valley Family Health Team
Information on the Ottawa Valley family Health Team in Almonte
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